Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Dharma Talks given at Auckland Insight Meditation
     1 2 3 4 ... 16 17 18 19 20 21 22 23 24 25 26 27 28
2020-08-26 36 instructions: the clinging aggregates of perception and mental formations 13:16
Jill Shepherd
Download Listen
Exploring the role that perception and volitional mental formations play in constructing identity, and can easily lead to proliferation when there's no mindfulness
Auckland Insight Meditation :  Finding the heart of freedom

2020-08-26 39 instructions: practising in daily life 3:46
Julie Downard
Download Listen
Auckland Insight Meditation :  Finding the heart of freedom

2020-08-26 34 meditation: mindfulness of mind 28:46
Julie Downard
Download Listen
Auckland Insight Meditation :  Finding the heart of freedom

2020-08-26 33 instructions: mindfulness of the mind 40:17
Julie Downard
Download Listen
Auckland Insight Meditation :  Finding the heart of freedom

2020-08-26 38 instructions: opening to choiceless awareness 25:19
Julie Downard
Download Listen
Auckland Insight Meditation :  Finding the heart of freedom

2020-08-25 32 talk: Dependent Origination 53:28
Julie Downard
Download Listen
An overview of Dependent Origination
Auckland Insight Meditation :  Finding the heart of freedom

2020-08-25 31 meditation: compassion practice 17:52
Jill Shepherd
Download Listen
Beginning with compassion for a friend who's suffering, then oneself
Auckland Insight Meditation :  Finding the heart of freedom

2020-08-25 30 instructions: the four brahmavihara and compassion practice 26:44
Jill Shepherd
Download Listen
An overview of the four brahmavihara, and an introduction to compassion practice
Auckland Insight Meditation :  Finding the heart of freedom

2020-08-25 29 instructions: mindfulness of eating 9:39
Julie Downard
Download Listen
Auckland Insight Meditation :  Finding the heart of freedom

2020-08-25 28 meditation: mindfulness of emotions 25:43
Julie Downard
Download Listen
Auckland Insight Meditation :  Finding the heart of freedom

     1 2 3 4 ... 16 17 18 19 20 21 22 23 24 25 26 27 28
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org