The greatest gift is the
gift of the teachings
 
Dharma Talks given at Auckland Insight Meditation
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2026-08-27 talk: Wise Action and Wise Activism 31:02
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-08-20 talk: Wise Speech 3 27:04
Jill Shepherd
Exploring societal conditioning that affects how we relate to each other
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-07-02 talk: Wise Speech p2 exploring internal speech and the inner critic 26:45
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-07-02 meditation: Breathing then bringing awareness to thinking 29:21
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-06-18 short talk: Ethics and Wise Speech 11:18
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-06-18 meditation: Breathing and Thinking 30:39
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-06-11 talk: Compassion as an aspect of Wise Intention 29:48
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-06-11 meditation: Mettā and compassion 28:46
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-06-07 12 meditation: Opening to mudita gladness and upekkha equanimity 30:20
Jill Shepherd
Auckland Insight Meditation Five-day study and practice retreat

2026-06-06 11 short talk: An overview of Buddhist ethics 15:23
Jill Shepherd
Auckland Insight Meditation Five-day study and practice retreat

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