The greatest gift is the
gift of the teachings
 
Dharma Talks given at Auckland Insight Meditation
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2024-03-31 03 meditation: Exploring our relationship to unpleasantness or unsatisfactoriness, dukkha 27:56
Jill Shepherd
Auckland Insight Meditation Two Wings of Compassion and Wisdom: a day of online practice

2024-03-31 02 talk: Two Wings of Compassion and Wisdom 48:23
Kamala Masters
Auckland Insight Meditation Two Wings of Compassion and Wisdom: a day of online practice

2024-03-31 01 meditation: Settling in, arriving, introduction of Jill 20:51
Jill Shepherd
Auckland Insight Meditation Two Wings of Compassion and Wisdom: a day of online practice

2024-03-28 talk: Exploring the Second Noble Truth - craving for sense pleasures, craving for becoming and craving for non-becoming 29:33
Jill Shepherd
Looking at the social aspects of craving: desire to be seen or to be invisible, for example, and the common phenomenon of comparing mind or mana
Auckland Insight Meditation Auckland Insight meetings

2024-03-21 short talk: Changing our relationship to dukkha 13:07
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings

2024-02-22 talk: Death contemplation, gratitude and muditā practice 33:29
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings

2024-02-15 talk: Freedom and death contemplation p2 25:43
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings

2024-02-01 talk: Freedom and contemplation of death 25:36
Jill Shepherd
Auckland Insight Meditation Auckland Insight meetings

2024-01-25 talk: Freedom and Mindfulness 25:40
Jill Shepherd
Continuing to explore freedom in the context of the Buddha's teachings, how mindfulness supports it, and some ways to maintain mindfulness in everyday life
Auckland Insight Meditation Auckland Insight meetings

2024-01-18 short talk: Exploring freedom as the goal of our practice 23:01
Jill Shepherd
A short talk introducing a new theme for the start of the new year The Way to Freedom: what hinders, and what helps Each week we'll be looking at some of the common obstacles that cause stress, distress and suffering in our lives, and what we can do to support experiencing more ease, happiness and peace, instead Focusing on what freedom means to each of us with a written contemplation, then looking briefly at the three core afflictive energies of greed or compulsion, hatred or aversion,, and ignorance or delusion
Auckland Insight Meditation Auckland Insight meetings

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