Auckland Insight Meditation
Talks
Teachers
Retreats
Website
All Languages
Česky
Deutsch
English
Español
Français
Italiano
Schwyzerdütsch
Suomi
Tibetan
Tiếng Việt
עִבְרִית
ภาษาไทย
မြန်မာစကား
官话
DharmaSeed
Talks
Teachers
Retreats
Collections
Centers
About Us
News
FAQ
Donate
The greatest gift is the
gift of the teachings
Dharma Talks given at Auckland Insight Meditation
How to Search?
Sort order:
Sorted by teacher
Sorted by title
Sorted by recording date (newest to oldest)
Sorted by recording date (oldest to newest)
Sorted by date added (newest to oldest)
Sorted by date added (oldest to newest)
Items on page:
10
25
50
100
‹‹ previous
next ››
1
2
3
4
5
6
7
8
9
...
18
19
20
21
2022-02-18
32 meditation: spaciousness
30:12
Jill Shepherd
Download
Listen
Beginning with the body, then gradually opening up awareness to include the space beyond the body
Cultivation and Insight
2022-02-18
31 talk: insight into not-self
46:08
Gil Fronsdal
Download
Listen
Learning to see more clearly what takes us out of the stream of the present moment, and how preoccupation with self-referencing keeps us stuck
Cultivation and Insight
2022-02-18
30 instructions: awareness of awareness p2
5:45
Gil Fronsdal
Download
Listen
Simplicity of awareness highlights what is extra and not needed, for example ideas of me, my and mine
Cultivation and Insight
2022-02-18
29 meditation: awareness of awareness
35:39
Gil Fronsdal
Download
Listen
Cultivating simple, clear and spacious presence
Cultivation and Insight
2022-02-18
28 instructions: awareness of awareness
12:19
Gil Fronsdal
Download
Listen
Bringing awareness to awareness itself, and notice if we're adding anything extra to it
Cultivation and Insight
2022-02-17
27 meditation: compassion
28:51
Jill Shepherd
Download
Listen
Meeting dukkha with mindfulness and compassion
Cultivation and Insight
2022-02-17
26 talk: Suffering
43:46
Gil Fronsdal
Download
Listen
Exploring our relationship to suffering and its causes
Cultivation and Insight
2022-02-17
25 instructions and meditation: mindfulness of thinking
60:20
Gil Fronsdal
Download
Listen
Understanding how we're relating to our thinking, and learning how to not be bothered by our thoughts
Cultivation and Insight
2022-02-16
24 meditation: mindfulness of hearing
36:32
Jill Shepherd
Download
Listen
Beginning by steadying awareness on the breath, then physical sensations, then opening to sounds
Cultivation and Insight
2022-02-16
23 instructions: different modes of mindfulness
8:39
Jill Shepherd
Download
Listen
Exploring the quality of mindfulness itself, and the benefits of using different modes of mindfulness to keep the mind in balance
Cultivation and Insight
‹‹ previous
next ››
1
2
3
4
5
6
7
8
9
...
18
19
20
21
Content on this site is licensed under a
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License
.
Dharma Seed is a 501(c)(3) Non-profit organization. email:
contact@dharmaseed.org