The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks at Auckland Insight Meditation
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
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2025-06-19 10 talk: The brahmavihāra heart practices as support for ethical living 31:01
Auckland Insight Meditation Auckland Insight meetings 2025
2025-06-12 09 talk: Sīla part 7 Fifth Training Precept 29:14
Exploring the training to refrain from misusing intoxicants and broadening it to investigate other aspects of our lives where there can be a more compulsive or addictive relationship, for example in how we relate to our phones and technology
Auckland Insight Meditation Auckland Insight meetings 2025
2025-06-05 08 talk: Sīla part 6 Mindful listening as a support for Wise Speech 17:50
Continuing to explore the fourth precept, the commitment to refrain from false and harsh speech, by looking at mindful listening as a support for skilful speech
Auckland Insight Meditation Auckland Insight meetings 2025
2025-04-24 talk: Sīla part 5 - Exploring the fourth training precept to refrain from false speech 34:45
Auckland Insight Meditation Auckland Insight meetings 2025
2025-04-17 talk: Sīla part 4 - Exploring the third precept in relation to desire for intimacy 25:45
Auckland Insight Meditation Auckland Insight meetings 2025
2025-04-10 talk: Sīla part 3 - Exploring the second training precept to abstain from taking what is not given 25:57
Looking at the second of Thich Nhat Hanh's Five Mindfulness Trainings, which he expands to include "I am committed to practicing Right Livelihood so that I can help reduce the suffering of living beings on Earth and stop contributing to climate change"
Auckland Insight Meditation Auckland Insight meetings 2025
2025-04-03 talk: Sīla part 2 - the ethical training of refraining from taking what is not given 26:17
How the practice of dāna, generosity, supports a sense of abundance rather than lack, then looking at the wider societal and environmental benefits of bringing more awareness to not taking what's not freely offered
Auckland Insight Meditation Auckland Insight meetings 2025
2025-03-13 talk: Foundations 3 Ethical conduct as a form of generosity 28:04
Auckland Insight Meditation Auckland Insight meetings 2025
2025-03-06 talk: Foundations 2 - Dāna or generosity p2 22:31
Exploring the practice of generosity as an antidote to the individual, societal and environmental harm caused by excessive greed and self-interest
Auckland Insight Meditation Auckland Insight meetings 2025
2025-02-13 talk: Foundations of the Path 1 - Generosity / dāna 30:49
Beginning the year by refreshing the foundations of our practice, starting with a brief overview of what insight meditation is, then exploring how generosity supports this path to freedom all along the way
Auckland Insight Meditation Auckland Insight meetings 2025

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