The greatest gift is the
gift of the teachings
 
Dharma Talks given at Auckland Insight Meditation
     1 2 3 4 ... 15 16 17 18 19 20 21 22 23 24 25 26 27 28
2020-09-10 talk: impermanence and dukkha 30:33
Jill Shepherd
Download Listen
Continuing to explore the three universal characteristics, looking at the relationship between impermanence and unsatisfactoriness, dukkha, and how wisdom and compassion can help release clinging / resistance to dukkha
Auckland Insight Meditation

2020-09-10 03 talk: impermanence and dukkha 30:33
Jill Shepherd
Download Listen
Continuing to explore the three universal characteristics, with a focus on the relationship between impermanence and dukkha or unsatisfactoriness
Auckland Insight Meditation :  Deepening Insight - a series of talks for Auckland Insight

2020-09-03 02 talk: insight into impermanence 37:46
Jill Shepherd
Download Listen
An overview of the three universal characteristics of experience, focussing on anicca or impermanence, change, instability
Auckland Insight Meditation :  Deepening Insight - a series of talks for Auckland Insight

2020-09-03 01 meditation: impermanence 30:01
Jill Shepherd
Download Listen
Exploring impermanence through the breath and physical sensations
Auckland Insight Meditation :  Deepening Insight - a series of talks for Auckland Insight

2020-08-30 50 talk: continuing practice after the retreat 35:12
Julie Downard
Download Listen
Auckland Insight Meditation

2020-08-29 49 talk: "It's all about the glass" 47:42
Julie Downard
Download Listen
Exploring gratitude
Auckland Insight Meditation :  Finding the heart of freedom

2020-08-29 47 talk: expanding sila and compassion to include all living beings 24:59
Julie Downard
Download Listen
Auckland Insight Meditation :  Finding the heart of freedom

2020-08-27 41 talk: The truth that changes everything 45:22
Julie Downard
Download Listen
The Buddha's Awakening, and an exploration of the Bahiya Sutta
Auckland Insight Meditation :  Finding the heart of freedom

2020-08-27 42 instructions: directed and undirected practice 21:08
Julie Downard
Download Listen
Developing the skill of knowing when to use which practice methods
Auckland Insight Meditation :  Finding the heart of freedom

2020-08-26 37 talk: common afflictive thought-patterns and some ways to help them release 44:33
Jill Shepherd
Download Listen
Learning how to recognise common afflictive thought patterns such as "lack" mind and comparing mind, and using wisdom and compassion to help them release
Auckland Insight Meditation :  Finding the heart of freedom

     1 2 3 4 ... 15 16 17 18 19 20 21 22 23 24 25 26 27 28
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org