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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks given at Auckland Insight Meditation
ⓘ
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2020-01-30
talk: taking refuges and precepts
31:56
Jill Shepherd
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Some reflections on taking the three refuges and five ethical precepts, as a way of aligning with our deeper intentions for the New Year
Auckland Insight Meditation
2019-09-05
Cultivating a generous heart as the foundation of the path
28:04
Jill Shepherd
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Exploring the spirit of generosity, caga, as the foundation from which the whole path of practice develops
Auckland Insight Meditation
2018-03-08
The Two Wings to Awakening: Wisdom and Compassion
36:02
Jill Shepherd
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An overview of insight and brahmavihara practices, and how they work together to support each other
Auckland Insight Meditation
2017-10-12
Is Auckland Insight a "secular" group? part 2
38:22
Jill Shepherd
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Exploring further contemporary definitions of "secular Buddhism" and whether they apply to Auckland Insight
Auckland Insight Meditation
2017-08-10
Is Auckland Insight a "secular" group? part 1
35:06
Jill Shepherd
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Exploring some contemporary definitions of "secular Buddhism" and whether they apply to Auckland Insight
Auckland Insight Meditation
2017-03-09
Guided meditation: metta for benefactor
20:19
Jill Shepherd
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Short twenty-minute guided meditation practising metta-kindness for a benefactor
Auckland Insight Meditation
2017-03-09
A short introdruction to metta - kindness practice
10:47
Jill Shepherd
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Auckland Insight Meditation
2017-03-09
An overview of the four brahmavihara practices: kindness, compassion, joy and equanimity
36:58
Jill Shepherd
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An introduction to the brahmavihara meditation practices and their relationship to insight practice
Auckland Insight Meditation
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