The greatest gift is the
gift of the teachings
 
04 meditation: dukkha and release
2020-09-10 04 meditation: dukkha and release 24:44
Jill Shepherd
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Bringing awareness to dukkha or unsatisfactoriness in the moment, and inviting the release of any resistance to it
Auckland Insight Meditation :  Deepening Insight - a series of talks for Auckland Insight

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