The greatest gift is the
gift of the teachings
 
05 meditation: opening to the spaciousness of the body
2020-10-08 05 meditation: opening to the spaciousness of the body 26:40
Jill Shepherd
Download Listen
Settling into the body, quieting the mind, and experiencing the body as sensations in space
Auckland Insight Meditation :  Deepening Insight - a series of talks for Auckland Insight

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org