The greatest gift is the
gift of the teachings
 
Dharma Talks given at Auckland Insight Meditation
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2026-06-11 meditation: Mettā and compassion 28:46
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-06-07 12 meditation: Opening to mudita gladness and upekkha equanimity 30:20
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-06 11 short talk: An overview of Buddhist ethics 15:23
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-06 10 meditation: Choiceless attention 34:09
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-05 09 meditation: Mettā and compassion as expressions of Wise Intention 26:14
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-05 08 meditation: Mindfulness of breathing to develop sati and samādhi 29:08
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-05 07 instructions: Mindfulness of breathing to develop sati and samādhi 9:16
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-04 06 talk: Introduction to the Second Noble Truth 19:39
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-04 05 short talk: First Noble Truth 15:08
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-04 04 short instructions: Continuity of mindfulness 4:44
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

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