The greatest gift is the
gift of the teachings
 
Dharma Talks given at Auckland Insight Meditation
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2026-06-04 04 short instructions: Continuity of mindfulness 4:44
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-04 03 meditation: Body scan inviting ease 30:17
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-06-04 02 instructions: Mindfulness 10:53
Jill Shepherd
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Auckland Insight Meditation :  Five-day study and practice retreat

2026-05-28 talk: Wise Intention p3 - Returning 29:16
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-03-19 talk: Wise Intention p2 - the intention to cultivate relinquishment / non-addiction 31:16
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-03-12 talk: Wise Intention part1 27:19
Jill Shepherd
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Exploring Greg Kramer's time-based categories of over-arching intention, episodic intention and momentary intention
Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-03-05 talk: Wise View and Wise Intention 30:55
Jill Shepherd
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Exploring the practices of gratitude-gathering and joy-savouring as supports for staying balanced amidst life's challenges
Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-02-19 talk: Wise View part 2 Exploring self-view 19:59
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-02-12 talk: Wise View 24:02
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

2026-02-05 talk: Introduction to the Noble Eightfold Path 20:25
Jill Shepherd
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Auckland Insight Meditation :  Auckland Insight Meditation meetings 2026

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