Continuing the exploration of insight into the three universal characteristics, focusing on anatta or not-self and how the aggregates are aspects of experience that we commonly identify with
Bringing awareness to any dukkha present in the moment, noticing any reactions of clinging or resistance, and using wisdom, compassion and equanimity to help that clinging release
Continuing to explore the three universal characteristics, looking at the relationship between impermanence and unsatisfactoriness, dukkha, and how wisdom and compassion can help release clinging / resistance to dukkha
