The greatest gift is the
gift of the teachings
 
Dharma Talks given at Auckland Insight Meditation
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2017-10-12 Is Auckland Insight a "secular" group? part 2 38:22
Jill Shepherd
Exploring further contemporary definitions of "secular Buddhism" and whether they apply to Auckland Insight

2017-08-10 Is Auckland Insight a "secular" group? part 1 35:06
Jill Shepherd
Exploring some contemporary definitions of "secular Buddhism" and whether they apply to Auckland Insight

2017-03-09 Guided meditation: metta for benefactor 20:19
Jill Shepherd
Short twenty-minute guided meditation practising metta-kindness for a benefactor

2017-03-09 A short introdruction to metta - kindness practice 10:47
Jill Shepherd

2017-03-09 An overview of the four brahmavihara practices: kindness, compassion, joy and equanimity 36:58
Jill Shepherd
An introduction to the brahmavihara meditation practices and their relationship to insight practice

2016-06-16 Awakening sangha: developing an insight community 14:34
Jill Shepherd

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