Dharma Seed - 16 talk: befriending the mind

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16 talk: befriending the mind

2020-06-08 16 talk: befriending the mind 43:27
Jill Shepherd	Download Listen
Exploring Mindfulness of the Mind as a means to develop a friendlier and more skilful relationship with our thoughts, emotions, moods and mind-states
Auckland Insight Meditation : Insight Meditation + Insight Dialogue seven-day retreat


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