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Dharma Talks given at Auckland Insight Meditation
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2023-09-07 talk: Reviewing all ten pāramī, in conversation with Auckland Insight sangha members 46:31
Jill Shepherd
Auckland Insight Meditation Auckland Insight weekly talks 2023

2023-08-12 08 talk: Q&R and closing reflections 25:55
Jill Shepherd, Elizabeth Day, Willa Thaniya Reid
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-12 07 meditation: further development of mettā and muditā as supports for freeing the citta 31:59
Jill Shepherd
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-12 06 meditation: establishing the brahmavihāra qualities of mettā and muditā, kindness and appreciation/gratitude 30:09
Elizabeth Day
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-12 05 meditation: establishing skillful qualities in the heart/mind 31:30
Willa Thaniya Reid
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-12 04 meditation: continuing attuning to the quality of the heart-mind 32:45
Jill Shepherd
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-12 03 meditation: releasing entanglement 31:08
Elizabeth Day
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-12 02 meditation: sensing into citta 33:44
Willa Thaniya Reid
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-12 01 Opening reflections and guided meditation: Establishing awareness of citta 30:02
Jill Shepherd, Elizabeth Day, Willa Thaniya Reid
Welcome and orientation; establishing awareness of citta (heart/mind)
Auckland Insight Meditation Online meditation day: Understanding the citta (heart/mind)

2023-08-10 talk: What is Dhamma? 54:44
Anushka Fernandopulle
Auckland Insight Meditation Auckland Insight weekly talks 2023

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