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37 talk: common afflictive thought-patterns and some ways to help them release
2020-08-26 37 talk: common afflictive thought-patterns and some ways to help them release 44:33
Jill Shepherd
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Learning how to recognise common afflictive thought patterns such as "lack" mind and comparing mind, and using wisdom and compassion to help them release
Auckland Insight Meditation :  Finding the heart of freedom

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