The greatest gift is the
gift of the teachings
 
26 meditation: metta as an inquiry practice
2020-08-24 26 meditation: metta as an inquiry practice 13:47
Jill Shepherd
Download Listen
Exploring metta as an inquiry practice, noticing the effects on the body, the heart and the mind as kindness is fully received
Auckland Insight Meditation :  Finding the heart of freedom

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org