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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
01 talk: mindfulness of body
2020-07-09
01 talk: mindfulness of body
21:51
Jill Shepherd
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Using the tool of mental noting to develop a strong foundation of mindfulness of the body, and how this helps cultivate a healthier relationship to the body
Auckland Insight Meditation
:
Foundations of Insight
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