Dharma Seed - 01 talk: mindfulness of body

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01 talk: mindfulness of body

2020-07-09 01 talk: mindfulness of body 21:51
Jill Shepherd	Download Listen
Using the tool of mental noting to develop a strong foundation of mindfulness of the body, and how this helps cultivate a healthier relationship to the body
Auckland Insight Meditation : Foundations of Insight


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