The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks at Auckland Insight Meditation
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-12-17 meditation: breathing, then contemplating the benefits of sangha 27:02
A guided meditation for the end of year, beginning with settling into the body breathing, then after some silence, reflecting on the year as it ends, attuning to and acknowledging any benefits that have come from practising together in community

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