The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks at Auckland Insight Meditation
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-04-16 talk: hope, hopelessness and equanimity 26:29
Exploring ways to open more fully to the truth of impermanence and death, then looking at equanimity as an antidote to any tendency to swing between hope and hopelessness

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