The greatest gift is the
gift of the teachings
 
15 meditation: recognising the hindrances of desire for sense pleasure, and aversion
2020-11-16 15 meditation: recognising the hindrances of desire for sense pleasure, and aversion 19:49
Jill Shepherd
A short meditation exploring the hindrances of sensual desire and aversion or ill will, together with their antidotes
Introduction to Insight Meditation

Creative Commons License