The greatest gift is the
gift of the teachings
 
05 talk: the role of pleasant experience in formal and informal practice
2020-07-25 05 talk: the role of pleasant experience in formal and informal practice 16:25
Jill Shepherd
Some common unhelpful attitudes to pleasant experiences in meditation and daily life practice, and suggestions for how to develop a more skilful relationship to them
Balancing Effort and Enjoyment

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