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The greatest gift is the gift of the teachings
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Retreat Dharma Talks
at Auckland Insight Meditation
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Auckland Insight Meditation meetings 2026
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2026-01-29 (323 days)
Auckland Insight Meditation
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2026-10-08
talk: Wise Effort
32:40
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Jill Shepherd
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Exploring some common tendencies to over-effort or under-effort, with suggestions for finding a more balanced approach to practice overall, plus support for establishing and maintaining a regular meditation practice
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