Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.

The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Auckland Insight Meditation

Deepening Insight - a series of talks for Auckland Insight

2020-09-03 (92 days) Auckland Insight Meditation

  
next ››      1 2
2020-11-19 meditation: mindfulness of mind 29:32
Jill Shepherd
Download Listen
Opening to mental activity, particularly noticing if/when the mind gets caught in I AM thoughts
2020-11-19 talk: the clinging-aggregates of perceptions and mental formations part 2 26:55
Jill Shepherd
Download Listen
Looking at the role of perceptions and mental formations in creating self-referencing thoughts, and some ways to help these constructs release
2020-12-03 meditation: body then mind and mental activity 29:10
Jill Shepherd
Download Listen
Beginning by settling attention in the body, then bringing awareness to the mind, noticing mental activity centred around a sense of "I"
2020-12-03 talk: the clinging-aggregate of consciousness 22:39
Jill Shepherd
Download Listen
Finishing the series of talks on the five clinging-aggregates with a short overview of consciousness as a clinging-aggregate
next ››      1 2
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org