The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks at Auckland Insight Meditation
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-11-19 meditation: mindfulness of mind 29:32
Opening to mental activity, particularly noticing if/when the mind gets caught in I AM thoughts
Deepening Insight - a series of talks for Auckland Insight

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