The greatest gift is the
gift of the teachings
 
meditation: mindfulness of mental activity
2020-11-05 meditation: mindfulness of mental activity 26:40
Jill Shepherd
Download Listen
Settling in to the body, then bringing mindfulness to thoughts and emotions
Auckland Insight Meditation :  Deepening Insight - a series of talks for Auckland Insight

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org