The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks at Auckland Insight Meditation
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-10-18 08 meditation: vedana or feeling-tones 17:38
A short guided meditation exploring physical sensations in the body and the feeling-tones associated with them
Cultivating resilience in challenging times: Learning from the "heavenly messengers"

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