The greatest gift is the
gift of the teachings
 
08 meditation: vedana or feeling-tones
2020-10-18 08 meditation: vedana or feeling-tones 17:38
Jill Shepherd
A short guided meditation exploring physical sensations in the body and the feeling-tones associated with them
Auckland Insight Meditation Cultivating resilience in challenging times: Learning from the "heavenly messengers"

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