The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks at Auckland Insight Meditation
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-06-09 22 guided meditation: compassion and self-compassion 17:03
Beginning with compassion for someone we're close to who's experiencing some kind of pain, then extending compassion to ourselves, our co-meditators and all living beings
Insight Meditation + Insight Dialogue seven-day retreat

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