The greatest gift is the
gift of the teachings
 
meditation: breathing, then contemplating the benefits of sangha
2020-12-17 meditation: breathing, then contemplating the benefits of sangha 27:02
Jill Shepherd
A guided meditation for the end of year, beginning with settling into the body breathing, then after some silence, reflecting on the year as it ends, attuning to and acknowledging any benefits that have come from practising together in community

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