The greatest gift is the
gift of the teachings
 
22 guided meditation: compassion and self-compassion
2020-06-09 22 guided meditation: compassion and self-compassion 17:03
Jill Shepherd
Beginning with compassion for someone we're close to who's experiencing some kind of pain, then extending compassion to ourselves, our co-meditators and all living beings
Insight Meditation + Insight Dialogue seven-day retreat

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